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The Somatic Essentials Bundle

The Somatic Essentials Bundle

Your all-in-one eBook bundle to reset your nervous system
  • The Soma Sleep Method + Bonus 10-minute Somatic Sleep Video 
  • Somatic Weight Release + Bonus 12-minute Somatic Gut Reset Video 
  • The Ultimate Nervous System Toolkit + Bonus 7-day regulation planner
  • 50 Somatic Tools to Support Your Nervous System
  • The Soma Journal
  • Bonus: 10% off 1:1 coaching with Natalie
$153.00 AUD $184.00 AUD
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About this eBook

Your all-in-one eBook bundle to reset your nervous system, release stored stress, and reconnect with your body. This curated 5-piece digital collection gives you the exact tools our clients use to support sleep, emotional regulation, stress recovery, and somatic healing—anytime, anywhere.
Each guide is grounded in trauma-informed principles and body-based science, helping you shift from survival mode into safety, calm, and self-connection.

This bundle is the perfect starting point if you're ready to explore somatic work at your own pace—with the tools to actually feel a difference.

Key Benefits :
• Calm your nervous system and regulate emotions from the inside out
• Improve sleep, digestion, energy & mental clarity
• Build daily routines and somatic rituals that stick

What’s Included

• The Soma Sleep Method + Bonus 10-minute Somatic Sleep Video
• Somatic Weight Release + Bonus 12-minute Somatic Gut Reset Video
• The Ultimate Nervous System Toolkit + Bonus 7-day regulation planner
• 50 Somatic Tools to Support Your Nervous System
• The Soma Journal
• Bonus: 10% off 1:1 coaching with Natalie

Return Policy

As this is a digital product, all sales are final. However, if you’re unsatisfied for any reason, please reach out to us at hello@somawithin.com — we’re here to support