10 Week - 1:1 Somatic Coaching

What the 1:1 includes:

• A weekly 60-minute live session with Natalie, built entirely around your body, your patterns, your pace
• WhatsApp voice note access throughout, so when the anxiety spikes or the electricity feeling shows up, you can reach out to Natalie and we work through it in real time
• Our 30-day Program - a full library of somatic practice videos, 5–15 minutes, that you can do anytime
• Your own regulation toolkit by the end: your specific patterns mapped out, and the practices that actually work for your body, so you can regulate yourself for life