Cyber Monday Offer
+ FREE Personal Coaching Session
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MONEY BACK GUARANTEE
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5 - 20 MINUTES PER DAY
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LIFETIME ACCESS
What is included?
Your full-body pathway to feeling grounded, clear, and in control again.
30-Day Nervous System Reset
A daily somatic program to calm your body, release stress, and rebuild emotional resilience.
FREE 7-Day Gut Reset
A gentle gut-focused reset to reduce bloating, ease tension, and support the gut–brain connection.
FREE 1:1 Somatic Coaching
Tailored guidance to deepen your regulation and support your nervous system.
ONE DAY ONLY
Coaching Spots Remaining
Does This Sound Like You?
- I wake up feeling tense or anxious for no reason
- I'm exhausted no matter how much I rest
- My mind won't switch off, I overthink everything
- My digestion feels heavy or bloated when I'm stressed
- I've tried therapy, or supplements, but nothing seems to stick.
- I just want to feel calm, clear, and in control again
If that's you, you're not broken.
Your nervous system is overwhelmed.
This is your second chance to reset — with personalized coaching support.
What You'll Achieve in 30 Days
Real results from gentle, proven somatic practices, now with personalised guidance:
- Finally feel calm in your body not just cope
- Breathe easier and think more clearly
- Get relief from chronic anxiety and overthinking
- Reduce bloating and digestive issues from stress
- Respond to life with ease, not panic
- Rebuild habits that support emotional resilience
- Feel safe, steady, and connected every day
- Trust yourself and your body again
The Transformation You'll Experience
WITHOUT THE PROGRAM
- Constant overthinking
- Waking up with a tight chest
- Bloating and gut discomfort
- Reactivity and emotional fatigue
- Feeling unsafe in your body
WITH THE PROGRAM
- Mental clarity and grounded focus
- Calm mornings and steady energy
- Lighter digestion, more energy
- Emotional resilience and confidence
- Rebuilding deep self-trust
Here's Everything You Get
Your complete mind-body reset system + personalized coaching
FREE 1:1 Somatic Coaching Call ($100 Value)
(Limited to First 30)
Get personalised support tailored to YOUR body and nervous system. This is the missing piece most programs don't offer.
- Personalised symptom support
- Custom somatic practices for you
- All questions answered
- Your personal regulation plan
This is direct support from our Founder Natalie, tailored to you, your body, and your nervous system.
30-Day Nervous System Reset ($129 Value)
Rewire your nervous system from survival mode to deep safety, one daily practice at a time.
- 28 Daily video practices (5–15 min): somatic tools, grounding, breathwork.
- Guided reflections + journaling prompts for awareness and healing.
- Mini-lessons explaining the science behind stress and safety.
- Private community for connection, support, and accountability.
- Lifetime access so you can return to calm anytime.
7-Day Gut Reset ($43 Value)
Heal from the gut up, reduce bloating, restore energy, and soothe your second brain.
- 7 Guided Video Sessions (5–15 min each)
- Bonus Lymphatic Belly Massage Video
- Gut-Brain Somatic Techniques
- Emotional Release & Journal Prompts
- Practical Guides & Cheat Sheets
Your Nervous System Regulation Journey
Week 1 — Reconnect
Understand your body’s stress language and learn to anchor safety through grounding, orienting, and breath.
Week 2 — Release
Use gentle somatic movement, tapping, and visualization to release stored tension from your gut, chest, and shoulders.
Week 3 — Rewire
Create new nervous system patterns of calm and confidence through repeated daily practice.
Week 4 — Rebuild
Integrate calm into everyday life, boundaries, rest, presence, and self-trust.
Bonus Week — Gut Reset
Support your digestion and emotional balance with guided breath-to-belly exercises and mindful gut-nourishing rituals.
Bonus: Free 1:1 Coaching (Limited)
Get personalised support to explore your nervous system patterns, release deeper tension, and anchor safety with tailored somatic tools.
YOU GET EVERYTHING:
- FREE 1:1 Integration Call ($100 value)
- 30-Day Reset ($129 value)
- FREE 7-Day Gut Reset ($43 value)
- Lifetime access to 2x program
- Private community support
- 100% Satisfaction Guarantee
Meet Your Guide: Natalie
Certified Somatic Practitioner & Nervous System Coach
I created the Soma Reset after years of struggling with my own nervous system dysregulation. Traditional therapy helped my mind, but my body still held the stress. Through somatic practices, I finally found lasting peace.
Now, I've guided over 5,000 women through this exact process, helping them move from constant overwhelm to deep, embodied calm.
Frequently Asked Questions
You'll have a 30-minute private coaching session with one of our certified Soma coaches. They'll provide personalized support for your specific symptoms, create custom somatic practices tailored to your body, answer all your questions, and help you build your personal regulation plan. This is a $100 value, absolutely free for the first 30 people who join.
Anyone ready to heal stress and anxiety from the body up, no prior experience with somatic work needed. This program works whether you're new to nervous system healing or have tried other approaches that didn't stick.
Just 5-15 minutes per day. Each practice is designed to fit into your real life, short, focused, and powerful. You'll get meaningful results without needing to carve out hours from your schedule.
While meditation and yoga focus on the mind or physical poses, Soma Reset uses targeted somatic movements, EFT tapping, and vagus-nerve techniques that directly engage your nervous system's physiology. You'll physically release stored tension and retrain your body's stress response from the inside out.
Yes! Lifetime access is included with your purchase. You can revisit the program whenever you need a reset, reference specific practices, or go through the full 30 days again. Your access never expires.
We stand by the Reset's effectiveness. If you complete all 30 sessions and logging practices and haven't experienced any shift in your baseline calm, reach out to us. We offer a 100% satisfaction guarantee. Full details at somawithin.com/pages/faq
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